Emotional resilience, Mental health and hypnotherapy
This comprehensive program deepens your inner child healing journey through two transformative sessions designed to create lasting emotional change.
Session 1: Inner Child Emotional Integration (60 minutes)
- Process emotions that surfaced from your discovery session
- Learn emotional regulation techniques for your inner child
- Develop healthy ways to express and honor feelings
- Practice self-soothing and co-regulation skills
- Identify triggers and create personalized coping strategies
- Receive progress feedback and healing insights
Session 2: Deep Integration & Hypnotherapy (optional) (75 minutes)
- Experience profound emotional release beyond conscious resistance
- Receive healing affirmations directly to your subconscious
- Anchor new patterns at the deepest level for lasting change
- Enter hypnotic state to safely access childhood emotional wounds
- Reprogram subconscious emotional patterns and responses
- Deepen emotional regulation through hypnotic suggestion
This powerful program combines conscious awareness work with subconscious reprogramming for complete emotional transformation.
Follow-up support included between sessions.
Hypnotherapy
Hypnotherapy is a gentle, focused method that helps you access your subconscious mind — the seat of your habits, emotions, and belief systems. In this deeply relaxed state, powerful and positive suggestions are integrated to promote healing, overcome inner blocks, and support personal transformation.
The 3-Step Emotional Healing ROAD Map
Step 1: Awareness & Acknowledgment
Step 1: Awareness & Acknowledgment
Step 1: Awareness & Acknowledgment
🔹 Recognizing your pain, patterns, and limiting beliefs
🔹 Understanding how past wounds affect your present life
🔹 Creating a safe space for self-reflection and self-compassion
💡 Key Tools: Journaling, self-inquiry, mindfulness
Step 2: Healing & Release
Step 1: Awareness & Acknowledgment
Step 1: Awareness & Acknowledgment
🔹 Working through emotional blockages and trauma
🔹 Learning how to forgive (yourself and others)
🔹 Practicing deep healing techniques (inner child work, guided meditations)
💡 Key Tools: Energy healing, shadow work, ancestral connection
Step 3: Alignment & Integration
Step 1: Awareness & Acknowledgment
Step 3: Alignment & Integration
🔹 Rebuilding self-trust and personal power
🔹 Cultivating daily practices that support inner peace
🔹 Aligning your thoughts, emotions, and actions with your highest self
🔹 Using crystals to facilitate inner alignment through crystal vibration healing
💡 Key Tools: embodiment exercises, affirmations, crystal healing